BioDynamic Breathwork & Trauma Release System®:
Skillfully combining the elements of BBTRS results in removing layers of protective body armoring thus releasing long held mental, emotional & physical stress & tension from the cellular memories of the nervous system. As a result, BBTRS may reduce and clear one’s deeply imprinted primal, religious and societal conditioning. You will experience the full range of felt sensations while expanding your capacity for self~realization.
Pelvis/Psoas Therapeutic Bodywork & Dearmoring:
This will stimulate and release the tension bound up in the root and second chakras, creating access to the original unmet needs &/or experienced sexual & other traumas, thus freeing up and offering back life flow through the entire energetic & nervous systems. This is assisted by upper body/heart opening conscious touch techniques and open, mouth connected breathing.
Self Inquiry Exercises:
Based on the Work of Byron Katie & the pointings of Ramana Maharshi, you will be invited to identify and observe the stressful, fearful conceptual mind and it’s associated behaviors to unravel all the “non-truths” you believe to be true.
Exposure in the form of supported, constructive and compassionate sharings:
You will have the opportunity to be seen and met in the “stories” which keep you hidden inside the lie of the shadow. When this constricted energy begins to expand through exposure, it effortlessly integrates and turns into the lightness of presence which brings relaxation, movement and creativity.
All this is complimented by:
Conscious deliberate movement, free form dance, meditation techniques, self-awareness exercises, somatic experiencing & felt sense, humor and the carefully chosen, resourceful, life giving & nurturing, beautiful natural environments.