Chetana Lauren Barkan - Tao of Gratitude | Trauma Release for Women by Chetana Lauren Barkan
The purpose of the workshop is for resolution and integration of body stored trauma from birth, developmental, situational &/or generational trauma including sexual abuse, sexual exploitation or sexual misuse (exchanging sexuality for love, approval &appreciation).
Chetana Lauren Barkan, Trauma Release for Women, Tao of Gratitude, Trauma Retreat, Trauma Conference, Healing Event, Training, Breath
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You are welcomed to lovingly and carefully light up the shadowed coping mechanisms which keep you from living fully free in the heart of each moment.
 
This unique and profound retreat is designed as an intimate, safe space for WOMEN to meet, inquire into, expose, integrate and transform original core woundings, somatically trapped trauma energies and their associated behavior patterns, suppressed emotions, shame and stressful beliefs.
 
The intention is to nourish, re-parent and metabolize your un-met original primal needs, disorganized attachment styles, unprocessed birth, developmental, generational and situational traumas (including sexual abuse, violations and misuse). These are the primary, root causes of unresolved fight/flight/freeze/fawn patterns manifesting as somatic constrictions, emotional dysregulation, compulsive thinking, dissociation, perpetual anxiety, chronic pain, fatigue, dis-ease, addictions, relational challenges and disconnection from spirit, self and others. Allowing yourself to acknowledge, explore & viscerally feel these trauma-based wounds, reactions and behaviors is the sacred key to transformation. Allowing and encouraging their completed expression, felt sensations and integration is the journey of repair, restoration, rest and the glorious healing of the heart.

 

The vision for this retreat is to co-create and maintain an encouraging, nonjudgemental, connected, supportive environment where all parts of you can be present just as you are. We all desire to be seen, heard, understood and loved. Healing can begin when you feel lovingly nurtured and safely held to discover and reveal your contracted emotions, unconscious patterns and manipulative strategies buried within your current personality roles, behaviors and reactions to life.

 

With compassionate presence, patience and tender attention, we will embrace this journey together, utilizing a variety of transformational tools for embodying the art of self-care, self-responsibility and most importantly, fearless self-love!

 

Embracing, experiencing and expressing a wider range of your unique humanity also deepens the connection/remembrance to the ultimate truth of you; a heart-fully felt, balanced, self aware human walking the river banks of ultimate peace and freedom in a comfortable homecoming!
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“Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” ~ Brene Brown